Freestyle
Freestyle Session Times and Off-Ice Classes for Figure Skaters
Need to work on your jumps and spins or run through your program? SkateQuest offers freestyle sessions almost every day!
Freestyle sessions are reserved for skaters Free Skate 1 and above unless otherwise noted. Sessions are 30 minutes long. Be sure to check the Freestyle schedule frequently for updates.
Skaters utilizing freestyle sessions outside of their lesson time must be able to practice on their own. Parents are strictly prohibited from coaching their children during freestyle sessions.
Cost: $8.75 per session. Ask about our punch card for discounted session rates!
Take Training Beyond the Rink With Off-Ice Classes
Skating goes beyond the ice! Held in the Annex, located in the west parking lot, our off-ice training classes focus on enhancing a skater’s strength, flexibility, and overall performance. Each session is priced at $15, with the schedule subject to change without notice. These classes provide essential supplementary training to keep skaters in peak condition year-round. Join us to elevate your skills in a supportive and challenging environment.
Weekly Off-Ice Classes to Elevate Your Skills
Our off-ice classes are designed to keep figure skaters in prime condition, providing essential training to complement on-ice practice. Each week, we offer a variety of sessions that target different aspects of physical conditioning and performance enhancement. Here is the schedule of our enriching off-ice classes:
Monday 5:25 - 6:25 PM
Ballet With Andrei/Natalia Yemelianov
Ballet & figure skating go hand in hand. It teaches the skater: body balance & core control, flexibility, muscle strengthening, smooth gracious movements, mental focus, discipline & body
awareness. Learn this & more from our prima ballerina!
Skaters on the 5 - 5:30 PM session will be allowed to enter this class at 5:40 PM
Tuesday 5:40 - 6:10 PM
Off-Ice Conditing With Olga
Improve jump height and rotation in this off-ice class. Focus on in air position, take off, and landing technique to improve overall jump ability. Light cardio and conditioning with a concentration on muscles utilized for jumping will be incorporated.
Wednesday 5:40 - 6:30 PM
Off-Ice Conditiong With Tatyana
Tatyana teaches a varying class – examples include jump class, stretch, and conditioning. Come prepared for anything! Sneakers, jump rope, and water required.
Thursday 5:30 - 6:10 PM
Strength & Conditioning With Margie Weiss
Off-ice conditioning includes functional strength, flexibility and cardio drills that help skaters with their on-ice skills. Prevention of overuse injuries and identification of liabilities are additional benefits for the “fit” athlete. Taught by Margie weiss, who has trained 2 generations of olympic athletes, this class helps all levels of athletes, all sports.
Friday 6 - 6:45 PM
Off-Ice Conditioning With Roman
Roman teaches a varying class – examples include jump class, stretch, and conditioning. Come prepared for anything! Sneakers, jump rope, and water required.
Sign up for Our Intense Ice Membership
Interested in these off-ice sessions? Sign up for our Intense Ice Membership and experience each class for an entire month. For $450 a month, our Intense Ice Membership program offers elite figure skaters unlimited ice time during our freestyle sessions. Daily off-ice classes, from Monday to Friday, are included. Maximize your training regimen without breaking the bank with this membership offer. Skaters who use at least ten freestyle sessions or a combination of freestyle sessions and off-ice classes per week will see the value in enrolling. No more checking in at the Front Desk and counting sessions, everything is included! Intense Ice Memberships run from the first to the last day of the month unless otherwise noted, with payment due on the first of each month.